AoF 59: Keeping an Abundant Mindset during a Pandemic w/ Julie Cairns

Julie_Cairns_Podcast Artwork (2020)
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Are your subconscious beliefs causing difficulties in your life? Are they holding you back from overcoming challenges that you’re facing? Today’s guest can help you understand how your subconscious beliefs may be holding you back and what you can do about it.

Julie Cairns, who was also my business coach, is the author of the book The Abundance Code. In today’s episode, you’ll hear her talk about dealing with uncertainty, how to shift to an abundance mindset, and the three steps that can help you shift your subconscious beliefs.

“If you hold something to be 100% true, you’re not going to be able to shift it and change it.” [32:23]


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3 Knowledge Bombs

  • Julie on Focusing - What I do have control of is my own mind.
  • Julie on your Subconscious - It’s easier than most people think to change their subconscious beliefs
  • Julie on using NLP - When we take the blinkers off, we can suddenly see opportunities

In this episode, you'll learn:

  • [03:05]  - What people don’t know about Julie
  • [05:20]  - Julie’s background
  • [08:35]  - User Expectations: How to shift to an abundance mindset
  • [10:59]  - Coping with the current level of uncertainty
  • [11:12]  - Key Quote: It’s very natural to be in a place of intense fear, really, and feeling a little more contracted and shut down and fearful about the future. –Julie Cairns
  • [17:50]  - Controlling your own mind when you don’t have control over your circumstances
  • [19:50]  - Recognizing your own patterns
  • [21:23]  - Key Quote: Anything that we perceived to be traumatic while we were growing up, we’ll make meaning out of that, we’ll make some sub-routines, in order to avoid that in the future, basically. –Julie Cairns
  • [24:05]  - Who needs to work on changing their subconscious code
  • [30:15]  - Three things that you need to do to change subconscious beliefs
  • [37:33]  - Key Quote: Some businesses are booming, because people are stuck at home. So there is always challenge equals opportunity. –Julie Cairns
  • [40:21]  - How long it takes to start seeing results with Julie’s methods
  • [43:16]  - Advice that Julie would give to her younger self
  • [45:48]  - Why Julie recommends The Power of Your Subconscious Mind by Joseph Murphy
  • [47:30]   - How people can contact Julie
  • [48:00]  - What has Julie on fire right now!!! Don't miss it
  • Right-click here and save-as to download this episode to your computer.

“When I took the steps to do that mental software update and reprogram my subconscious, the turnaround was quite dramatic.” [17:56]

Links and Resources mentioned in this episode:

  • Connect to Julie Ann Cairns via Facebook
  • Julie’s Book & Fav Author!

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Mico Yuk

As the Co-founder and CEO of BI Brainz, I've been in the Business Intelligence/Analytics industry since 2009. Trained 10K+ using our methodologies and frameworks! I love our amazing team and community! I share my passion for data to 20,000+ followers via the Analytics on Fire Podcast, our BI Brainz academy, blog, social media, global keynotes, training, and workshops. Our model is simple. We take what is successful for our customers and teach it! I'm a bonafide beach bum on days off!
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